My desire is to help facilitate a re-connection with your innate wisdom and intution.
My therapeutic style is shaped by my training and continued education, my lived experiences and my belief in our natural orientation toward growth and healing. My foundation is grounded in a trauma informed and attachment based, feminist approach.
In our sessions I aim to collaborate with you to establish a sense of safety as the foundation for our work together. I believe that our experiences profoundly shape our physiology and that our behavior and emotions are directly influenced by the state of our nervous system. If an individual does not feel safe in their bodies and environment they are unable to experience the freedom that is necessary for growth, connection and creativity.
My desire is to help facilitate a re-connection with your innate wisdom and intuition. I work slowly, with deep empathy and compassion, to ensure that you feel understood and empowered.